Calories: 310kcal | Carbohydrates: 22g | Protein: 17g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 101mg | Sodium: 515mg | Potassium: 306mg | Fiber: 1g | Sugar: 2g | Vitamin A: 441IU | Calcium: 252mg | Iron: 2mg