Calories: 244kcal | Carbohydrates: 24g | Protein: 11g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 28mg | Sodium: 538mg | Potassium: 71mg | Fiber: 1g | Sugar: 4g | Vitamin A: 272IU | Vitamin C: 2mg | Calcium: 148mg | Iron: 2mg