Calories: 413kcal | Carbohydrates: 6g | Protein: 28g | Fat: 31g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 101mg | Sodium: 613mg | Potassium: 432mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1546IU | Vitamin C: 13mg | Calcium: 456mg | Iron: 1mg